Friday, March 29, 2013
More X-Files
Two pieces of pizza Tofurky supreme with vegan ranch 550
Two eatpastry peanutbutter chocolate chip cookies 150
2 broccoli stalks steamed w soysauce and hot sauce
2 home made juices carrot, beet, cucumber, swiss chard, apple 300?
Ice cream sandwich chocolate Phrozen 250
1/4 c chili and 1/4 c mac 250
1 mango 135
fabferments kombucha
3/29/13
Weight is 110
Two eatpastry peanutbutter chocolate chip cookies 150
2 broccoli stalks steamed w soysauce and hot sauce
2 home made juices carrot, beet, cucumber, swiss chard, apple 300?
Ice cream sandwich chocolate Phrozen 250
1/4 c chili and 1/4 c mac 250
1 mango 135
fabferments kombucha
3/29/13
Weight is 110
Friday, March 15, 2013
The Usual/Unusual
Watching X-Files as usual. It's 11:22pm on a Friday night. "Soft Light" was/is a really great episode. I cannot repeat enough how many amazing actors are/were on this show.
Chillin OTR tonight. A group called Spring in Our Steps hosted four documentaries about different cities. Very awesome and inspiring.
I've lost 9 pounds now and am very pleased. I need to meditate after teeth regimen. Been addicted to steamed veggies lately. Drizzled with Bragg's soy sauce and hot sauce. Taking ground flax seeds with water and lemon or lime juice. Chia seeds with fresh juice. Am trying aloe vera tomorrow with banana smoothie.
I run pretty frequently for about 30 minutes. It's the first year I've ran all winter. I just piled on more clothes and wore a hat, scarf, and gloves. It's been very good for my mind to be outside for a half hour too on a daily basis. I also wear five pound ankle weights and a waist trimmer for fours hours or so and walk around or go to work.
Just got my e3 Live order. I like the pills. I got BrainOn and TotalRenewMe. I like them better than the liquid. If someone refers me I get a free bottle which is awesome my lover says he might get some. Of all my supplement taking, blue green algae gets me results. I only stumbled upon it 3-4 years ago when a representative left 3 huge bottles at my work as samples. Thank Physics.
Gotta go. REally must mediate. Too much socializing. Even though I love it.
Chillin OTR tonight. A group called Spring in Our Steps hosted four documentaries about different cities. Very awesome and inspiring.
I've lost 9 pounds now and am very pleased. I need to meditate after teeth regimen. Been addicted to steamed veggies lately. Drizzled with Bragg's soy sauce and hot sauce. Taking ground flax seeds with water and lemon or lime juice. Chia seeds with fresh juice. Am trying aloe vera tomorrow with banana smoothie.
I run pretty frequently for about 30 minutes. It's the first year I've ran all winter. I just piled on more clothes and wore a hat, scarf, and gloves. It's been very good for my mind to be outside for a half hour too on a daily basis. I also wear five pound ankle weights and a waist trimmer for fours hours or so and walk around or go to work.
Just got my e3 Live order. I like the pills. I got BrainOn and TotalRenewMe. I like them better than the liquid. If someone refers me I get a free bottle which is awesome my lover says he might get some. Of all my supplement taking, blue green algae gets me results. I only stumbled upon it 3-4 years ago when a representative left 3 huge bottles at my work as samples. Thank Physics.
Gotta go. REally must mediate. Too much socializing. Even though I love it.
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