Healthy things:
Exercise
Sleep
Water
Raw foods
Massage
Facial
Body Wrap
Korean Spa
Vitamins
e3 live
Coconut water
Kombucha
Herbal Tea (detox and Family Health)
Raw Greens!
Beauty pills
Things to cut out:
Sugar
Coffee
Things I won't do but don't need to focus on and will list anyway:
Fried food
Alcohol
Bread
Chips (which is fried but it needs to be listed separately)
I'm supposed to be Raw today but decided not to because I still feel sick and want to be bummy and lay in bed and do whatever I want, like eat Pho. But by Monday I will be 100% raw.
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